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SPORTING PARTNERSHIPS AND INITIATIVES FROM NEWSOME 

SPIN is based at Newsome High School and Sports College.

**UPDATE**UPDATE**UPDATE**UPDATE***

Funding for 2017 to 2018

Schools with 16 or fewer eligible pupils receive £1,000 per pupil.

Schools with 17 or more eligible pupils receive £16,000 and an additional payment of £10 per pupil.

PHYSICAL ACTIVITY GUIDLINES FOR CHILDREN AND YOUNG PEOPLE

To maintain a basic level of health, children and young people aged 5 to 18 need to do:

At least 60 minutes of physical activity every day – this should range from moderate activity, such as cycling and playground activities, to vigorous activity, such as running and tennis  

Children and young people should reduce the time they spend sitting watching TV, playing computer games and travelling by car when they could walk or cycle instead.

Moderate activity raises your heart rate and makes you sweat. One way to tell if you’re working at a moderate level is if you can still talk, but you can’t sing the words to a song!

What are the benefits of being active for at least 60 minutes per day?

Improves cardiovascular health
Maintains a healthy weight
Improves bone health
Improves self- confidence
Develops new social skills

30 minutes a day are schools responsibility, 30 minutes are the responsibility of parents or guardians, are you doing enough? 

 

SPIN ARE RAISING MONEY FOR THE FORGET ME NOT CHILDREN’S HOSPICE THIS YEAR. THIS CHARITY SUPPORTS CHILDREN WITH LIFE-SHORTENING CONDITIONS, AS WELL AS PROVIDING CARE FOR THEIR FAMILIES.

A COLLECTION BUCKET WILL BE AT ALL EVENTS HELD BY SPIN THIS YEAR, IT WOULD BE REALLY GOOD IF WE COULD RASIE SOME MONEY TO HELP THIS WONDERFUL CAUSE.

THANK YOU